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Irresistible Warm Kale Salad with Roasted Grapes Recipe First Image

Roasted Grapes with Massaged Kale


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  • Author: Chef Anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A delightful salad featuring roasted grapes and tender kale, drizzled with a balsamic dressing.


Ingredients

Scale
  • 4 cups fresh kale, chopped
  • 2 cups grapes (red or green), washed and dried
  • 2 tablespoons extra virgin olive oil, divided
  • 2 tablespoons balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Spread grapes on a parchment-lined baking sheet. Drizzle with 1 tablespoon olive oil and sprinkle with salt. Roast for 15-20 minutes until soft and caramelized.
  3. In a large bowl, drizzle kale with remaining olive oil and salt. Massage the kale until tender.
  4. In a small bowl, whisk together balsamic vinegar, salt, and pepper.
  5. Toss roasted grapes with massaged kale and drizzle dressing over the top. Serve immediately.

Notes

  • For a more intense flavor, let the roasted grapes cool slightly before tossing with the kale.
  • This salad can be served warm or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg