Description
A colorful and healthy sautéed vegetable dish that pairs well with any meal.
Ingredients
Scale
- 2 multi-colored bell peppers (we used red and yellow)
- 1 medium red onion
- 1 large carrot
- 1 head broccoli (8 ounces, stem on)
- 2 tablespoons olive oil, divided
- 1 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- Fresh ground black pepper
Instructions
- Thinly slice the peppers.
- Slice the onion.
- Cut the carrot into thin rounds, on the bias.
- Cut the broccoli into small florets.
- Toss the vegetables in a bowl with 1 tablespoon olive oil, oregano, kosher salt, and plenty of fresh ground black pepper.
- In a large skillet, heat the remaining 1 tablespoon olive oil over medium high heat.
- Cook for 10 to 12 minutes until tender and lightly charred, stirring occasionally.
- Taste and add a few pinches of additional salt to taste.
- Serve immediately.
Notes
- This dish makes a great side for grilled meats or as a topping for grains.
- Feel free to substitute any of the vegetables with your favorites.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg